Here ye, here ye!

Our information about our winter program is up!

Click HERE for information about our winter program.

Practices will be devoted to technique instruction, skill-based games, basic strength and lifting instruction, and sparring.  Competitions run from December through February and are highly encouraged.

The location is at Capo Valley’s wrestling facility. Drive behind the gym and past the tennis courts. The wrestling room is immediately after the tennis courts (before you get to the weightroom). Can’t miss it: says “wrestling” on it.

Wear workout clothes, and bring wrestling shoes, headgear, and tennis shoes every session. Loafers (ex: vans, DC Shoes) are not recommended, for we will be doing some lifting and running outside. Mouthpiece and knee pads optional, but mouthpiece is encouraged.

You cannot register on Community Ed’s website yet.  Check back in early fall for registration being up.  In the meantime, email coach Bordner at if you want to be put on our email list to receive a head’s up about when registration goes live (among other things).

See you guys then!


What the heck is this ref looking for?!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s